Own Your Period
By Chella Quint
Periods, they are the most natural things in the world in a girl and woman’s cycle, but for some can feel a bit of a taboo subeject and this can be a good resource. To a certain extent Own Your Period is empowering. It most definitely helps to increase knowledge about periods and answers those questions 9 year old plus girls may have. Find out more in the blurb and more informative review below.
Thanks to Quarto Knows publishers for gifting me a copy to review.
Having a period is an incredible thing – Own Your Period celebrates what the body can do and provides young people (age 9+) with everything they need to be prepared… and empowered.
This fact-filled guide to periods is bursting with positive, honest advice on managing and understanding menstruation, covering every aspect of periods as well as lots of advice on puberty and growing up in a warm, friendly and reassuring way.
Topics covered include the fascinating science behind why things happen, with all the details of menstruation through to the menopause explained, as well as answers to all essential questions like what’s a vulva and what does it look like, what do periods actually feel like, and what happens if blood stains your clothes?
Menstrual expert and educator Chella Quint’s witty text slays superstitions, busts common myths and fights period shame, while providing practical information about menstrual products, tracking cycles and sharingher own personal stories.
Funny, insightful and warm illustrations with friendly chatty text makes this an everything-you-need-to-know essential handbook, which pre-teens can refer to before their periods start, and will appreciate when their cycle is more established.
This complete guide will prove an invaluable companion to any young person about to start their first period, and will help them embrace their cycle with positivity and pride, and grow into healthy, happy people!
Own Your Own Period is a valuable book for ages 9+ and aims it just right at this age group. It’s informative and reassuring. It is warm and inviting and full of illustrations that go with the information provided. It will answer all those pressing questions without scaring pre-teens and teens alike. In doing so it will debunk myths, presumptions, misconceptions. It will prepare older children and teenagers for starting their periods and take away some of the awkwardness. The tone of the book also assists in this and makes it readable for this age group and makes it less text book like. The title is also great because it isn’t anyone else’s period but your own, but what the book shows is shared experiences that some may be able to relate to with their own periods.
There are sections about what you may feel when you get your period as well as the biology so you can understand your body more. The environmental part isn’t quite so well done and could have been done a bit better so it doesn’t feel so pressurised as people try to find what works best and feels comfortable for them.
The explanation of how to use some sanitary products is good enough.
There is some wit in some of the anecdotes provided and this lightens the mood and will make it feel more comfortable for readers experiencing or going to experience their periods for the first time. The fun-facts also make this easy for information to digest, as does the structure of the book that also goes some way into encouraging the end of period shame. The cover is also great at showing girls, that whatever your skin colour, you’re likely to have a period and hopefully it can go someway to help break down barriers in all cultures and backgrounds. The chatty layout normalises it to a certain extent and brings some positivity in the fact that this can be used to enhance, gain knowledge in a real way.
The book can also be used as a tool for 9 plus year olds to start a conversation with their parents because when with something like a book, it can make this easier as it arms you with info that you may want to talk about, and the same goes with parents/carers too with their children or young people in their charge.